Stress Relief and Mindfulness Educational Workshop Series (with Independence at Home)

Name: Stress Relief and Mindfulness Educational Workshop Series (with Independence at Home)
Start: 2026-04-21T15:00:00-07:00
End: 2026-04-21T16:00:00-07:00
Location: Anaheim Hills Library

mar 21 de abr

Anaheim Hills Library

Participants will explore stress management techniques to learn to manage anxiety and cope more effectively with life's stressors. Facilitator will lead various breathing and mindfulness exercises and encourage discussion among group members.

Registration is closed

See other events

Horario y ubicación

21 abr 2026, 3:00 p.m. – 4:00 p.m.

Anaheim Hills Library, 400 S Scout Trail, Anaheim, CA 92807, USA

Selecciona un idioma:

Stress Relief and Mindfulness Educational Workshop Series (with Independence at Home)

Horario y ubicación

Compartir este evento

Suscribirse a nuestra lista de correo