top of page

VIDEOS DE CONSEJOS
Próximos eventos
- mar 17 de mar
- mié 18 de mar
- mié 18 de mar18 mar 2026, 9:15 a.m. – 10:15 a.m.La Habra Senior Center, 101 W La Habra Blvd, La Habra, CA 90631, USAEsta clase combina técnicas de relajación con movimientos corporales suaves para promover la relajación y aliviar el estrés. Esta clase se impartirá en colaboración con el personal del programa Independence at Home, que también se encargará de presentarla.
- jue 19 de marHealthy Body, Happy Mind: Mindfulness and Movement for Stress Relief (with Independence at Home) /La Habra Senior Center19 mar 2026, 9:15 a.m. – 10:15 a.m.La Habra Senior Center, 101 W La Habra Blvd, La Habra, CA 90631, USAThis class combines relaxation techniques with gentle body movements to promote relaxation and stress relief. This class will be in collaboration with and presented by the program staff from Independence at Home.
- mar 24 de mar24 mar 2026, 10:30 a.m. – 11:30 a.m.Orange Senior Center, 170 S Olive St, Orange, CA 92866, USAJoin us to learn how to recognize common signs of the disease; how to approach someone about memory concerns; the importance of early detection and benefits of a diagnosis; possible tests and assessments for the diagnostic process, and Alzheimer's Association resources.
- mar 24 de mar24 mar 2026, 2:00 p.m. – 4:00 p.m.Anaheim Hills Library, 400 S Scout Trail, Anaheim, CA 92807, USAJoin us for a free class presented by senior care professionals that is designed for caregivers, family members and others who want answers to these questions: How do I get started in planning for care? What services and solutions are available? What are the essential legal documents?
- mié 25 de mar25 mar 2026, 10:00 a.m. – 11:00 a.m.Community Action Partnership of Orange, 10841 Garza Ave, Anaheim, CA 92804, USAClase para cuidadores para informar sobre opciones de cuidado a largo plazo para su amigo o familiar. Explora las opciones disponibles para los adultos mayores para diversos niveles de atención y los costos financieros asociados con ellos, incluidas opciones en el hogar, y más.
- jue 26 de mar
- vie 27 de mar27 mar 2026, 10:00 a.m. – 1:00 p.m.CalOptima Health, 500 City Pkwy W, Orange, CA 92868, USAJoin us to learn about the critical need for estate planning to ensure you and your loved ones’ wishes are honored. This is a 2 part event, on March 27th and April 17th. If you would like to register, call us at 714-446-5030.
- lun 30 de mar
- mar 31 de mar
- mié 01 de abr
- mié 08 de abr08 abr 2026, 2:00 p.m. – 3:00 p.m.ZoomJoin us to learn about different respite options available to caregivers. It is important for caregivers to take breaks and have time for themselves. This class will provide information on how to access respite services, and how they can benefit family caregivers.
- mié 15 de abr15 abr 2026, 12:30 p.m. – 1:30 p.m.Yorba Linda Senior Center, 4501 Casa Loma Ave, Yorba Linda, CA 92886, USAIn this free program, you will: - Learn about healthy habits for your brain, like exercising and eating right. - Hear why brain health is important at all ages. - Build a personalized action plan for brain-healthy habits
- jue 16 de abr16 abr 2026, 1:00 p.m. – 3:00 p.m.Caregiver Resource Center OC, 130 W Bastanchury Rd, Fullerton, CA 92835, USAThis class is designed to be helpful in practical ways to reduce caregiver stress and strain both mentally and physically. This class will cover topics including proper lifting, avoiding injury, assisting with transfers, safety using assistive devices, home safety, changing someone who is bed bound.
- mar 21 de abrHơi thở: Đối phó với sự kiệt sức của người chăm sóc và giới thiệu bài tập /Westminster Senior Center21 abr 2026, 10:00 a.m. – 11:00 a.m.Westminster Senior Center, 8200 Westminster Blvd., Westminster, CA 92683, USAThư giãn: Cung cấp thông tin về sự kiệt sức của người chăm sóc và cung cấp các khuyến nghị về cách cải thiện kỹ năng đối phó. Những người tham gia sẽ thực hành các kỹ thuật thư giãn và kỹ thuật thở với người hướng dẫn.
- mié 22 de abr
bottom of page

