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Coping with Emotions of Caregiving

mié 08 de mar

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LIVE on Facebook & YouTube

WATCH LIVE Facebook: https://fb.me/e/3slqiFKDF YouTube: https://www.youtube.com/watch?v=j9N1vk0Uy4A

Horario y ubicación

08 mar 2023, 10:30 a.m. – 12:00 p.m.

LIVE on Facebook & YouTube

Acerca del evento

WATCH LIVE

Facebook: https://fb.me/e/3slqiFKDF

YouTube: https://www.youtube.com/watch?v=j9N1vk0Uy4A

Caring for others is filled with many mixed and varied emotions such as feelings of love, loss, anger, affection, sadness, frustration, and guilt. It’s not uncommon for family caregivers to feel lonely and isolated. It takes a lot of physical, mental, spiritual, and emotional energy to care for a loved one. Caregivers often experience a higher rate of stress, anxiety, and depression than those who aren’t caregivers. In this class, we will share these emotions and learn about ways to help cope and manage difficult emotions.

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